Self-Testing for HIV

How to self-test at home:

STEP 1

STEP 2

STEP 3

STEP 4

STEP 5

Testing Tips

For self HIV test: to help get a drop of blood for the finger prick: Holding a cup of your favourite hot drink to warm up your fingers and the blood vessels will help with completing the self-sampling blood test.

For vaginal swabs: place one leg up on the toilet to get a good angle. Try to relax, the more relaxed you are the easier these tests will be. You have taken the steps to be sexually responsible by choosing to complete these tests, so well done you!

Always follow the instructions for your test, as well as post-test instructions

Test regularly – between new partners, after unprotected sex, every 3 month if in a relationship for your own peace of mind and for your health.